50 Shades of Domestic Violence: Recognizing Patterns of Abuse

Empowering Survivors Through Education

Dr. Suparna, a recent survivor of human trafficking and prior survivor of domestic violence, has created the comprehensive resource 50ShadesOfDV.com. Drawing from her own healing journey and extensive research, she provides invaluable insights and guidance for survivors of trauma and domestic violence. Through personal development, shadow work, and the study of human psychology, Dr. Suparna has developed this vital platform to help others navigate the mental health challenges in the aftermath of abuse.

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Achieve Your Full Potential with 50 Shades of Domestic Violence: Recognizing Patterns of Abuse

Welcome to 50 Shades of Domestic Violence: Life Coaching Services

Domestic Violence (DV) is a psychological phenomena comprised of codependency, gaslighting, and abusive behavioral patterns. When we think of DV as a disease and not a character flaw associated exclusively with substance abuse or low income homes, then it helps us to release the shame and stigma associated with DV and allows us to approach the problem from an expanded mindset.

Instead of playing the victim, we can learn to identify the toxic patterns of behavior common to all forms of DV amongst all people and not take the inflicted emotional pain so personally. We can learn to turn inwards and address our internal emotional wounds that keep us trapped in toxic cycles, and we can learn to set boundaries in a respectful manner. Seeing DV as a disease, like addiction, helps us to break the cycle and live healthy and happy lives without harboring pain and resentment in our hearts towards others.

A Case of Non-Physical DV: Chef Sarma, Wharton Graduate

Contrary to popular belief, domestic violence is not exclusive to substance abuse and low income homes, and is not always associated with physical violence. Check out the story of Chef Sarma as depicted in her documentary, Bad Vegan.

Chef Sarma's Story

Coercive Control Legislation: Using the Tort System to Empower Survivors of Domestic Violence

The Coercive Control Law addresses a form of domestic abuse that involves patterns of behaviors aimed at controlling and dominating a partner or family member. Unlike physical violence, coercive control encompasses psychological, emotional, and financial manipulation, often through tactics like isolation, intimidation, and threats. This law recognizes that such behavior can be as damaging as physical abuse leading to significant mental, emotional, and even physical harm. By criminalizing coercive control, the law aims to protect victims, offer them more comprehensive legal recourse, and hold perpetrators accountable for their behavior. The nature of coercive control is pervasive and insidious.

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